Welcome to my Emotional TooKit Store

These written reflections and healing tools were created for the moments when therapy feels too far, too soon, or too much.
They are not a replacement for therapy — but they can be a bridge toward it.

If you’re not ready to start therapy, this is a soft place to begin.

Each resource was created to help you understand your anxiety, ease perfectionism, and reconnect with yourself — one gentle step at a time.

Because healing doesn’t always start in a therapy room. Sometimes, it starts here — with awareness, compassion, and truth.

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Welcome to my Emotional Kit Store — a collection of powerful tools I've created to support your mental clarity and balance. As a psychotherapist, I’ve written each guideto help you reduce anxiety, set healthier boundaries, and better understand your emotional patterns. These are resources I often recommend in sessions, and now they’re available for you to explore in your own time.

9 products

Welcome to my Emotional TooKit Store These written reflections and healing tools were created for the moments when therapy feels too far, too soon, or too much. They are not a replacement for therapy — but they can be a bridge toward it.​

All Products

Welcome to my Emotional TooKit Store

These written reflections and healing tools were created for the moments when therapy feels too far, too soon, or too much.
They are not a replacement for therapy — but they can be a bridge toward it.