Transform your
Unhelthy anxiety
In PERFORMANCE
UNLOCK the POWER to harness UNHEALTHY anxiety and turn it into a source of PERFORMANCE and SUCCESS in you career and your life!
A unique EVENT designed exclusively for Woman in corporate business and entrepreneur.
This event is not just a workshop, is where you will start to FREE yourself from Unhealthy ANXIETY, is a place that you will feel SAFE and CONFIDENT.
TBC @17:00 UK TIME

Are you tired of feeling anxious at work to perform your daily tasks?
Does it feel like your nerves are holding you back from achieving your full potential?
Do you ever find yourself distracted stressed or struggling with anxiety before an important event or presentation?
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The answer is YES!!!
I need HELP!
I`m ANXIOUS and is effecting my performance at work and personal life.
Have you ever...​​
Have you ever found yourself trapped in the clutches of unhealthy anxiety, desperately seeking a solution but unable to break free from its grip?
Have you invested valuable time and money in generic methods that seem to offer no lasting relief?
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Have you felt limited and stuck, lacking confidence to progress in your career or business.
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Have you ever felt frustrated that you everyone else was able to achieve what they wanted in life? That you wanted to transform your life but saw yourself without hope and lost, walking in circles?
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Have you ever desired that unhealthy anxiety wasn't part of your life and that you couldn't manage your emotions better to be able to deal with the external problems?

In the midst of anxiety's LABYRINTH, there exists an UNIQUE path crafted just for you. This journey isn't just about conquering anxiety; it's a quest to REDISCOVER LASTING PEACE AND FULFILLMENT.
This path merges your passions with the JOURNEY FOR PERSONAL GROWTH AND PROSPERITY IN YOUR LIFE AND CAREER, closer than you might imagine. It beckons you to embark on a TRANSFORMATIVE self-discovery journey, leveraging tools and techniques for anxiety relief and true HEALING.
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With every step, you'll unearth COMAPASSION and EMPOWERMENT, fostering healing, resilience, and self-discovery. This is your opportunity to HARNESS these tools and techniques to create, share, and receive therapeutic solutions that align with your unique needs.
These THOUGHTS HAVE GONE THROUGH YOUR MIND more times than you would like to admit,
Right?
Have you ever imagine to start this HEALING JOURNEY and feel and see all the POTENTIAL, and know that you can
START ACHIEVING it all RIGHT NOW?
This is what you will LEARN to help you ACHIEVE that
Recognize the Physical and Emotional Symptoms of Anxiety
Gain a deep understanding of the signs and symptoms of anxiety and how they impact your performance.
Identify the Root Causes of Workplace Anxiety
Discover the underlying causes of your workplace anxiety and how it's affecting your performance and well-being.
Results-Driven:
We're not just about knowledge; we're about results. Our focus is on helping you turn your anxiety into a catalyst for creating therapeutic digital products that work.
Reframe Anxiety as a Natural Response to Stress
Learn how to reframe anxiety as a natural and helpful response to stress, enabling you to harness its energy for productivity
Transformational Tools
Learn practical tools and strategies to turn anxiety into a driving force for personal and professional growth.
Master Mindfulness and Relaxation Techniques
Discover effective mindfulness and relaxation techniques to calm your nerves before important presentations or meetings.
WHO is this workshop disigned for:
Whether you're a new employee, mid-career professional, or seasoned executive, an entrepreneur, business owner or just someone who wants to FEEL MORE CONFIDENT in high-pressure situations, this workshop is for you.
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I have years of experience working in corporate business, dealing with Unhealthy Anxiety and working with clients to transform their anxiety into a source of Performance and Resilience in the workplace.​
SEE what other clients are saying:





Nice to meet you, I`m Paula Medeiros
Creator of the EmpowerHER and Healing Journey Methods, Paula Medeiros has developed a unique and exclusive approach that integrates body trauma therapy, mindfulness, family constellations and organizational constellations therapy to address the root causes of trauma.
Paula Medeiros has already made a significant impact on the lives of women worldwide, countries like UK, USA, Brazil with a growing community of over 300 individuals. She provides mentoring and has conducted Anxiety & Depression Training, in collaboration with the Institute of Counselling in Nigeria for over 50 people.
After graduating in Oil and Gas Management from the University of Plymouth, England, in 2013, Paula worked in the corporate sector until 2023, serving as a Project Manager/Scrum Master, Strategic Consultant and Process Consultant. Prior to her corporate career, she held various roles, including nanny, child care worker, cleaner, restaurant receptionist, kitchen assistant, bartender and florist.

Having experienced anxiety and depression since her teenage years and throughout her young adulthood, Paula explored various therapeutic avenues in search of relief and to overcome it. In 2019, she embarked on a journey by studying trauma healing tools starting with Access Bars to equip herself with tools for personal healing. Since then, she has been dedicated to this path. To her surprise, not only did she started healing her own wounds, but she also began assisting others on their healing journeys by becoming a Successful therapist.
Today, Paula employs a diverse range of tools and techniques to help her clients transform their lives, including body trauma therapy, Theta Healing, Reiki, Biomagnetism, Family Constellation, Access Bars, Emotion Code Technique, NLP, and EFT Tapping. She is also pursuing a degree in Psychoanalysis.