
Transform Your Unhealthy Anxiety into Performance
I NEED HELP!!!
I'm ANXIOUS and is effecting my performance at work and personal life.
What should I do?
Welcome to the "Transform Your Anxiety into Performance" workshop!
Are you tired of feeling anxious at work to perform your daily tasks?
Does it feel like your nerves are holding you back from achieving your full potential at work?
Do you ever find yourself distracted stressed or struggling with anxiety before an important event or presentation?
If so, You're not alone. Join us for this amazing healing event.
4 November - 14h

In this workshop, you'll learn how to transform your anxiety into a source of strength and a tool for success in your career. I will teach you proven techniques transform your anxiety, increase your confidence, and improve your performance at work.
What you will learn

The "Transform Your Anxiety into Performance at Work" workshop is a virtual event that includes live therapy session, interactive exercise. You'll leave with a personalized plan to help you manage your anxiety and perform at your best in any work situation.
Who is this for?
Whether you're a current or new employee, mid-career professional, or seasoned executive, or just someone who wants to feel more confident in high-pressure situations, this workshop is for you. I have years of experience working in corporate business, dealing with Unhealthy Anxiety and working with clients to transform their anxiety into a source of Performance and Resilience in the workplace.​

Many professionals struggle with Unhealthy Anxiety in high-pressure work environments, feel overwhelmed and afraid. The way you respond to unhealthy anxiety can often cause more unhealthy anxiety. but it doesn't have to be that way and it doesn't need to hold you back
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Describe your image

Describe your image

Describe your image

Describe your image
Paula Medeiros
Creator of the EmpowerHER and Healing Journey Methods, Paula Medeiros has developed a unique and exclusive approach that integrates body trauma therapy, mindfulness, family constellations and organizational constellations therapy to address the root causes of trauma.
Paula Medeiros has made a significant impact on the lives of women worldwide, with a growing community of over 300 individuals. She provides mentoring and conducts Anxiety & Depression Training, has collaborated with the Institute of Counselling in Nigeria.
Graduating in Oil and Gas Management from the University of Plymouth, England, in 2013, Paula worked in the corporate sector until 2023, serving as a Project Manager/Scrum Master, Strategic Consultant and Process Consultant. Prior to her corporate career, she held various roles, including nanny, child care worker, cleaner, restaurant receptionist, kitchen assistant, bartender and florist.
Having experienced anxiety and depression since her teenage years and throughout her young adulthood, Paula explored various therapeutic avenues in search of relief and to overcome it. In 2019, she embarked on a journey by studying trauma healing tools starting with Access Bars to equip herself with tools for personal healing. Since then, she has been dedicated to this path. To her surprise, not only did she heal her own wounds, but she also began assisting others on their healing journeys by becoming a Successful therapist.
Today, Paula employs a diverse range of tools and techniques to help her clients transform their lives, including body trauma therapy, Theta Healing, Reiki, Biomagnetism, Family Constellation, Access Bars, Emotion Code Technique, NLP, and EFT Tapping. She is also pursuing a degree in Psychoanalysis.
