
Unlock the gift of
Self Healing

Do you experience Anxiety or Depression?
Personalised Therapy Service for ANXIETY & DEPRESSION
I believe you are here because you think I can help you and you are interested in my therapy services to help you deal with your Anxiety or Depression.
I'm here to listen and help!
But first, I would like to talk to you to understand your needs, what are you are looking to overcome and need help with.
I will look at your needs so that your therapy sessions are what you are looking for in therapy to help you heal your mind, body and soul. After all, we are all different with unique past and experiences.
Click in link below for a free consultation


My Mission
I help you heal your inner child wounds, release trapped emotions, limiting beliefs to allow you to reconnect with yourself & create the life you want.
"I'm here to inspire you to look to yourself with love, compassion and care that you need to heal and transform your life"

Treatments
"Holistic treatment views the body as a whole entity rather than separate and unrelated body systems. All parts of the bodywork together as one."

Healing Journey Method

This Healing Journey Method you will have private session with duration of 1hr 20min where we will look at your inner child traumas, what the trapped emotion you have regarding yourself, the relationship with your family, friends, your love live, your work relationships and your health in order to heal them so you can start taking control of your life and healing.
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Embarking on a Healing Journey takes courage and determination and I will be with you through out this journey.

Other treatments

Theta Healing
Theta Healing® works by accessing the subconscious mind in order to change limiting beliefs and feelings into empowering ones. It is a meditation technique that allows access to your subconscious.

Reiki Healing
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

Family Constellation Therapy
Family Constellations, also known as Systemic Constellations and Systemic Family Constellations, is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.
"Holistic treatment views the body as a whole entity rather than separate and unrelated body systems. All parts of the bodywork together as one."

Biomagnetism Therapy
The Emotion Code is an energy-based therapy that is used to quickly and easily identify, and release trapped emotional energy. The Emotion Code reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”; emotional energies that literally inhabit your body.
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Emotion Code Technique
Also known as Biomagnetic Therapy or Biomagnetic pair therapy re-establishes normal cellular enviroment through the use of pairs of magnets of medium intensity. This balances the body’s PH, eliminating disease causing pathogens, and boosts immunity.

EFT Tapping Technique
Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.
People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.
Though still being researched, EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD).
Want to transform your life, your future?
Book your session

Who Am I?

I`m Paula Medeiros,
I live in England, I graduated in Oil and Gas Management, and for more than 9 years worked in the corporate business as a Process Consultant and Project Manager/Scrum Master thinking that my life was summed up to this, I felt trapped and stagnated, decided to show up and follow the voice of my heart and now I'm a Holistic Therapist.
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My experience with Anxiety and Depression & Holistic Therapy
My experience began over 13 years ago when suffering from depression & anxiety. I understand the destructive power of one's mind, the impacts on the body, and the benefits of therapy to overcome past traumas and greatest challenges in life.
I went through a journey of self-discovery which I had to find myself and start healing. It was
very challenging, and I felt like giving up many times. However, I came across various holistic
therapy techniques and psychoanalysis which helped me throughout this journey. I was able to
learn how to cope with anxiety, depression and it gave me the space and the ability to work on my traumas and difficulties. I was able to start giving them a different and positive meaning
that I needed, and still need. It helped me gain the conscience and maturity I needed to create the life I wanted for myself.
Now, I'm I can use both my academic and life experiences, use my knowledge and skills to
inspire and help people transform their life, gain awareness, the maturity and tools they need
to develop their self-knowledge to help them cope with their traumas and difficulties.
Today I work with different types of tools and techniques to help my clients transform their
lives like Theta Healing, Reiki, Biomagnetism, Family Constellation, Access Bars, Emotion
Code Technique, NLP and EFT Tapping.
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Testimonials
"Unlock your true self and release your infinite potential"
