top of page
National Flower

Unlock the gift of

Self Healing

Do you experience Anxiety or Depression?

Personalised Therapy Service for ANXIETY & DEPRESSION

I believe you are here because you think I can help you and you are interested in my therapy services to help you deal with your Anxiety or Depression.

I'm here to listen and help!

But first, I would like to talk to you to understand your needs, what are you are looking to overcome and need help with.

I will look at your needs so that your therapy sessions are what you are looking for in therapy to help you heal your mind, body and soul. After all, we are all different with unique past and experiences.

Click in link below for a free consultation

White rose

My Mission

I help you heal your inner child wounds, release trapped emotions, limiting beliefs to allow you to reconnect with yourself  & create the life you want.

"I'm here to inspire you to look to yourself with love, compassion and care that you need to heal and transform your life"

Purple Blossom

Put yourself first, let`s have a conversation and start healing

"I want my clients to take control of their own healing. I want them to understand how powerful their mind and body really are."

Rock Balancing

Treatments

"Holistic treatment views the body as a whole entity rather than separate and unrelated body systems. All parts of the bodywork together as one."

Healing Programs & Courses

Purple Object

Healing Journey Method

WhatsApp Image 2022-11-20 at 16_edited_edited.jpg

This Healing Journey Method you will have private session with duration of 1hr 20min where we will look at your inner child traumas, what the trapped emotion you have regarding  yourself, the relationship with your family, friends, your love live, your work relationships and your health in order to heal them so you can start taking control of your life and healing. 

​

Embarking on a Healing Journey takes courage and determination and I will be with you through out this journey.

White Background

Other treatments

images.jpeg

Theta Healing

Theta Healing® works by accessing the subconscious mind in order to change limiting beliefs and feelings into empowering ones. It is a meditation technique that allows access to your subconscious.

reiki.jpeg

Reiki Healing

Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.

download.jpeg

Family Constellation Therapy

Family Constellations, also known as Systemic Constellations and Systemic Family Constellations,  is a therapeutic approach designed to help reveal the hidden dynamics in a family or relationship in order to address any stressors impacting these relationships and heal them.

"Holistic treatment views the body as a whole entity rather than separate and unrelated body systems. All parts of the bodywork together as one."

biomagnetic.jfif

Biomagnetism Therapy

The Emotion Code is an energy-based therapy that is used to quickly and easily identify, and release trapped emotional energy. The Emotion Code reveals how emotionally-charged events from your past can still be haunting you in the form of “trapped emotions”; emotional energies that literally inhabit your body.

​

images (1).jpeg

Emotion Code Technique

Also known as Biomagnetic Therapy or Biomagnetic pair therapy re-establishes normal cellular enviroment through the use of pairs of magnets of medium intensity. This balances the body’s PH, eliminating disease causing pathogens, and boosts immunity.

17970959821673314.webp

Access Bars Therapy

Access Bars® is a relaxing and nurturing process that have assisted thousands of people to change many aspects of their life and body including stress, anxiety, depression, trauma, health, weight, body image, sleep, money, sex, relationships, and so much more!

download.jpeg

EFT Tapping Technique

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

People who use this technique believe tapping the body can create a balance in your energy system and treat pain. According to its developer, Gary Craig, a disruption in energy is the cause of all negative emotions and pain.

Though still being researched, EFT tapping has been used to treat people with anxiety and people with post-traumatic stress disorder (PTSD).

Want to transform your life, your future?
Book your  session

Purple Buds

Who Am I?

WhatsApp Image 2022-10-17 at 21.35_edited.jpg

I`m Paula Medeiros, 


I live in England, I graduated in Oil and Gas Management, and for more than 9 years worked in the corporate business  as a Process Consultant and Project Manager/Scrum Master thinking that my life was summed up to this, I felt trapped and stagnated, decided to show up and follow the voice of my heart and now I'm a Holistic Therapist.

​

My experience with Anxiety and Depression & Holistic Therapy


My experience began over 13 years ago when suffering from depression & anxiety. I understand the destructive power of one's mind, the impacts on the body, and the benefits of therapy to overcome past traumas and greatest challenges in life.


I went through a journey of self-discovery which I had to find myself and start healing. It was
very challenging, and I felt like giving up many times. However, I came across various holistic
therapy techniques and psychoanalysis which helped me throughout this journey. I was able to
learn how to cope with anxiety, depression and it gave me the space and the ability to work on my traumas and difficulties. I was able to start giving them a different and positive meaning
that I needed, and still need. It helped me gain the conscience and maturity I needed to create the life I wanted for myself.


Now, I'm I can use both my academic and life experiences, use my knowledge and skills to
inspire and help people transform their life, gain awareness, the maturity and tools they need
to develop their self-knowledge to help them cope with their traumas and difficulties.
Today I work with different types of tools and techniques to help my clients transform their
lives like Theta Healing, Reiki, Biomagnetism, Family Constellation, Access Bars, Emotion
Code Technique, NLP and EFT Tapping.

WhatsApp Image 2022-10-21 at 33333
WhatsApp Image 2022-10-21 at 11.30.21
WhatsApp Image 2022-10-21 at 11.30.22
WhatsApp Image 2022-10-21 at 11.30.20
WhatsApp Image 2022-09-18 at 18.59.07
WhatsApp Image 2022-09-18 at 18.55.21
20210802_202612.jpg
20160610_185048.png
20220724_230543.jpg
IMG_20220724_222049_687.jpg
Purple Blossom

Put yourself first, let`s have a conversation and start healing.

Get in Touch

Book Online

Testimonials

"Unlock your true self and release your infinite potential"

White Hydrangeas

Juliana F, Brazil + UK

I been treating with Paula for about 6 months now and I just seen so much improvement on my self. She has been helping me a lot with my anxiety and to understand myself. She knows a lot of different tools and techniques that she uses in her method. She gives me lots of support!!

White Grass

Your opinion is really important to us!
Leave us a review

Follow us

  • Instagram
  • Facebook
bottom of page