Welcome to the "Transform Your Anxiety into Performance" workshop!
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Are you tired of feeling anxious at work to perform your daily tasks?
Does it feel like your nerves are holding you back from achieving your full potential?
Do you ever find yourself distracted stressed or struggling with anxiety before an important event or presentation?
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If so, You're not alone.
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Many professionals struggle with Unhealthy Anxiety in high-pressure work environments, feel overwhelmed and afraid. The way you respond to unhealthy anxiety can often cause more unhealthy anxiety. but it doesn't have to be that way and it doesn't need to hold you back
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In this workshop, you'll learn how to transform your anxiety into a source of strength and a tool for success in your career. I will teach you proven techniques transform your anxiety, increase your confidence, and improve your performance at work.
Click below to sign up for the workshop
Learn the root cause of your anxiety, how to accept it in a compassionate way and how to treat it.
Whether you're a new employee, mid-career professional, or seasoned executive, or just someone who wants to feel more confident in high-pressure situations, this workshop is for you. I have years of experience working in corporate business, dealing with Unhealthy Anxiety and working with clients to transform their anxiety into a source of Performance and Resilience in the workplace.​
What You Will Learn
Recognize the physical and emotional symptoms of anxiety and how they impact your performance
Identify the root causes of your workplace anxiety and how it affects your performance
Reframe anxiety as a natural and helpful response to stress
Use mindfulness and relaxation techniques to calm your nerves before a performance
You will receive a pre-work routine to help you get into the right mindset for a productive day
Develop a growth mindset to approach challenges with resilience and adaptability
The "Transform Your Anxiety into Performance at Work" workshop is a virtual event that includes live therapy session, interactive exercise. You'll leave with a personalized plan to help you manage your anxiety and perform at your best in any work situation.
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Don't let workplace anxiety hold you back from achieving your career goals. Sign up for the workshop today and take the first step toward transforming your anxiety into performance at work.