From Anxious to Empowered
Mentorship Program
Start to Free yourself from Unhealthy Anxiety!!!
Are you tired of feeling anxious all the time?
Are you ready to take control of your thoughts and emotions?
If you're tired of feeling constantly anxious, fearful, and uncertain, "Start to free yourself from Anxiety Program!!!" is the perfect program for you.
We understand that anxiety can be debilitating, and we're here to help you overcome it with a comprehensive, personalized approach.


It is a 8 session Mentoring Program (1:1) that empowers you to take control of your life and free yourself from the grips of Unhealthy Anxiety.
With this Mentoring Program, you will...
1. Overcome Unhealthy Anxiety for good
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This program will provide you with the tools and strategies to manage your anxiety effectively. Say goodbye to panic attacks and sleepless nights, and hello to a more peaceful and calm state of mind.
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2. Increased Confidence
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As you learn to manage your anxiety, you will also experience a boost in confidence. You'll start to feel more empowered to take on challenges and pursue your goals without fear or self-doubt.
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3. Improved Relationships
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Anxiety can strain relationships with friends, family, and coworkers. Our program will help you develop stronger communication skills, build better connections, and enhance your overall social life.
Millions of individuals worldwide struggle with unhealthy anxiety, which is a widespread issue. It can interfere with daily life and show itself in a variety of ways, such as excessive worrying, social anxiety, or panic attacks.
Physical symptoms including weariness, tension headaches, and muscle aches might also result from it.
Regrettably, a lot of people experience silent suffering while feeling alone and misunderstood. It doesn't have to be this way, though. Anybody can overcome anxiety and have a successful life with the correct help and direction.
"From Anxious to Empowered Mentorship Program" is designed for anyone who struggles with Unhealthy anxiety. I'll guide you through a step-by-step process that helps you understand the root causes of your anxiety, accept, embrace in compassionate way and reframe your unhealthy anxiety ultimately achieve a more peaceful, fulfilling life. I will help you develop effective coping strategies to identify your trigger to help you deal with daily stress and normal anxiety.
Our program is designed with your needs in mind and you will have a personalized support and guidance as you progress through this healing program.
How does it works?
The process is straightforward and effective. Is a 8 sessions, 1 every two weeks with 1h20min duration each.
We will have an initial conversation, we will begin with a comprehensive assessment that will helps us understand your unique situation. I will show you tailored program that is specific for your needs.
From there, I'll guide you through a structured process in our session with a series of exercises and activities that will help you identify the root cause of your anxiety, reframe it and to help you develop the skills and strategies you to continue to live a life free of Unhealthy Anxiety and achieve your goals.
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​Bonus
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Online self-help exercises to do at home and practice with step by step guide and attachments
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2 Videos for support in case of Emergency
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1x Guided anxiety meditation audio
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1x Guided stress relieve audio
What to expect from this Program...
Recognize the physical and emotional symptoms of anxiety and how they impact your performance
Identify the root causes of your unhealthy anxiety and how it affects your life
Reframe anxiety to a natural and helpful response to stress
Use mindfulness and relaxation techniques
Develop a growth mindset to approach challenges with resilience and adaptability
If you're ready to start your journey towards freedom from anxiety, I invite you to join our program today.
I will provide a safe, supportive, and non-judgmental environment to help you start to overcome anxiety and achieve your goals.
Don't let anxiety hold you back any longer - take action today and start living the life you deserve.
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Vision of Success:
My vision of success is for every individual who completes our program to feel empowered, confident, and free from the grip of anxiety.
I believe that with the right support and tools, anyone can overcome anxiety and live a fulfilling life.
​Only £475

These are the kind of feedback we have received from clients…

Meet Sarah. She's a successful businesswoman, a devoted wife, and a loving mother of two. On the outside, her life appears perfect, but on the inside, she's struggling. Sarah has been dealing with anxiety for years, and it's starting to take a toll on her. She's always worried about something, whether it's work, her kids' safety, or her health. She struggles to sleep at night, and her mind is constantly racing with negative thoughts.
One day, Sarah came across our "Free Yourself from Anxiety Program," and something clicked. She realized that she didn't have to suffer in silence and that there was hope for her to overcome her anxiety. She signed up for the program and started working on the steps. At first, it was challenging, but with each passing day, she felt more in control of her thoughts and emotions. She started to sleep better, felt more relaxed, and was able to enjoy life more fully. She even noticed a positive change in her relationships with her family and coworkers.
Now, Sarah is a different person. She's more confident, less anxious, and happier than she's ever been. She's grateful for the program and the support she received along the way. She wants to share her story with others who may be struggling with anxiety and offer them hope.
If you're like Sarah and want to break free from anxiety, we invite you to join this program. With our step-by-step guidance and support, you can overcome anxiety and embrace a life of peace and positivity.
Don't let anxiety control your life any longer. Start your journey towards freedom today!
​Only £475
Is this you?
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Are you tired of feeling overwhelmed and anxious all the time?
Do you feel like anxiety is holding you back from living your best life?
Have you tried other programs or methods to manage your anxiety but haven't seen the results you were hoping for?
If you answered "YES" to any of these questions, our "Start to Free Yourself from Anxiety Program" is the solution you've been looking for.
Our program is designed to help you transform your relationship with anxiety and build the skills and resilience you need to live a more peaceful, fulfilling life.
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This program offers a step-by-step approach to understanding anxiety, developing coping strategies, and building resilience. It includes access to guided meditations and relaxation exercises, and additional resources for managing anxiety.
What sets our program apart from other offers is our comprehensive, research-based approach to managing anxiety. We combine education, practical coping strategies, and resilience-building techniques to provide a well-rounded program that addresses the root causes of anxiety.
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Don't let anxiety continue to hold you back from living your best life.
The consequences of not taking action can be severe, affecting your mental and physical health, your relationships, and your overall well-being.
Take the first step towards freedom from anxiety today and join our program.
We're here to support you every step of the way.


A bit of.......My story
My name is Paula Medeiros.
My experience began over 13 years ago when suffering from depression & anxiety. I understand the destructive power of one's mind, the impacts on the body, and the benefits of therapy to overcome past traumas and greatest challenges in life.
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After many years feeling frustrated with treatments that didn't work for me, that just masked the symptoms, the pain and didn't treat the root cause of my anxiety and depression I decided to study and help people in the same situation.
I decided to become a Anxiety & Depression therapist, I use many different types of tools and techniques like Family constellation, Theta Healing, Emotion code and other in my treatments. Now I'm undergoing Psychoanalysts course.
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This program was developed based on my experience overcoming anxiety and depression, studies and by helping individuals overcome anxiety. I combine the latest researches on the tools used and with my personal experience to provide a program that's effective, practical, and compassionate.
FAQs:
Q: How long does the program take to complete?
A: The program is 8 session in total but you have access to the materials for life.
Q: Do I need any special equipment or software?
A: No, all session are done online and materials are sent to you on your phone and email
Q: Is the program suitable for all types of anxiety?
A: Yes, our program is designed to help individuals manage and start overcoming a range of anxiety disorders, including generalized anxiety disorder, social anxiety disorder, and more.
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